Many people consider the foot to be what carries them around and about. There are certain aspects about the feet than many still have no knowledge about. When an individual is walking, everyone is expected to understand that the entire body weight is transferred to the foot. However, it is important to know that the weight is actually shifted from the heels, taken to the outer foot before being transferred to the interior side (the ball) of the foot. This is usually before the person starts to walk (the actual toe-off).
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